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Your smile can help you do many things, like talk, eat, chew, and even make a first impression. This is why it’s recommended to do everything you can to keep your teeth and gums in tip-top shape. Unfortunately, there are many things in this world today that can harm your smile, and one of those things is smile-harming foods and drinks. It’s best to avoid them as much as possible. Some harmful products include empty-calorie foods, sugary drinks, and acidic foods.

Empty-calorie foods (like cookies, muffins, cakes, snack foods, and candy) are harmful to your smile because they contain sugar. When you eat these foods, the sugar encourages the bacteria, which makes them release acids that attack your teeth and promote cavities.

Sugary drinks are harmful to your smile because consuming them is like giving your chompers a sugar bath. This is not fun for your teeth, especially because it encourages cavity development. So it’s best to drink water and avoid sugary beverages, like juice, soda, lemonade, tea, and sweetened coffee.

Acidic foods are harmful to your smile because the acid clings to the smile and wears down the enamel of the teeth. When you eat foods like tomatoes, oranges, lemons, and limes, it’s important to eat them with a meal because the other foods can neutralize the acids and minimize the damage.

Call Smiley Dental Hampton today if you have any questions about smile-harming foods in Dallas, Texas. When you contact us at 214.467.4800, our dental team will be happy to talk with you and give you the answers you’re looking for. We strive to help you and your smile as much as we can, and we look forward to hearing from you!